Gemma Summers Counselling, Coaching & Psychotherapy
On the following pages, you’ll find information about my counselling, coaching and psychotherapy services. To read more about my work, just click on Services on the top menu bar.
Sessions with Gemma
Investing in one’s own emotional and mental health and wellbeing has become a high priority for many. Individual sessions, whether shorter-term counselling, specific goal-focused coaching, or longer-term psychotherapy, are all options today.
If you’re wanting to create change in your life or would like some structured support, individual sessions may assist you. My style is warm and respectful, interactive and well-informed. I believe in empowering people with knowledge and tools, as well as providing a safe space for debriefing and processing emotional matters.
Relationship Issues and Couples Work
Relationships are a primary source of both pleasure and pain, comfort and confusion. Most of us grew up without adequate knowledge and skills for looking after our relationships or using our conflicts and differences to enhance our connection and intimacy. If this is you, consider giving yourself or your relationship some expert help and coaching.
Relationship Transitions: New Partnering, Divorce, Separation and Family Changes
Changes and transitions in relationships are often the most taxing of events for people, bringing up feelings of pain and loss, as well as financial and practical difficulties. New relationships can also pose challenges and concerns, as we encounter unexpected complications. Getting help to move through these issues can bring needed relief and facilitate faster healing and resolution.
BLOG: Afraid of Therapy or Just Plain Skeptical? 6 Common Fears of Therapy
Are you afraid of becoming a character in a Woody Allen movie and becoming trapped in therapy forever? Perhaps you’re worried about being led astray by an unbalanced therapist, or fear being judged or analysed? You’re not alone. Read my latest blog on Six Common Fears of Therapy. Click here to read now.
Women’s Soul Life Coaching: Click for more information on Women’s Soul Life Coaching Sessions
AUDIO PROGRAMS: I’m now offering downloadable audio programs which you can listen to in the comfort of your own home or on your mobile devices. Click here for more info: Audio Programs
Professional Supervision: I am a PACFA registered supervisor, for those wanting supervision for their practice.